Exercise during pregnancy❤️❤️❤️

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ritaelsaadi
ritaelsaadi Posts: 3 Member
edited December 2024 in Fitness and Exercise
Let's do this! Exercise during pregnancy has tremendous benefits for the mum-to-be! Let's support each other and share our ideas and experience of staying fit during this time

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  • selina884
    selina884 Posts: 826 Member
    When I get pregnant, I intend to workout all the way through (if my body allows it)

    Hopefully gyms are lenient or does it become a health and safety concern?
  • Chef_Barbell
    Chef_Barbell Posts: 6,644 Member
    No problem at my gym working out while pregnant. I am still lifting at 7 months.
  • selina884
    selina884 Posts: 826 Member
    Chef_Barbell wrote: »
    No problem at my gym working out while pregnant. I am still lifting at 7 months.

    This makes me v happy!
  • julie_broadhead
    julie_broadhead Posts: 178 Member
    None of the gyms I went to during my pregnancy had restrictions for pregnant women. I lifted till week 39:-)
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