First time using app!

thecarpetcleaning

So determined to make a transformation!

myfightforfitness

Hey good luck on your journey, you can do it!

Just remember everyone slips up and makes mistakes during their journey so don't beat yourself up, it's all apart of the learning process.

keep fighting to prove to yourself how strong you really are, I wish you the best of luck!

P.s don't forget to add friends on mfp along the way for encouragement !

thecarpetcleaning

Thanks and I'm just getting used to the app discovering things and places about it.
Again how do I add friends?

myfightforfitness

I can tell you how to add friends from a mobile app and not a computer because I use mfp from my phone.

First you click on a users name

A little summary of them should pop up

Then you click on their name again

It will take you to their profile

Then you click the small add icon on the right

(Sorry if that confused you)

thecarpetcleaning

Thank you I'm on my phone at work I'll give it a shot later on! Very helpful

Sheli_L

I started about a month ago and love it! It keeps me in line.. I am right there with you about making it a life change.

thecarpetcleaning

Yes Sheli knowing that I would have to add everything I'm eating to my diary has made me make better choices today.