Fast food cave in

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  • kgirlhart
    kgirlhart Posts: 5,219 Member
    Hollisg429 wrote: »
    Well I have went one month dodging the golden arches and today at lunch I caved. I had a fish sandwich and small fry. I logged everything and I still have 450 calories for dinner. Why then do I feel as though I failed myself today?

    I don't know. I eat fast food at least once a week and a lot of times it is McDonald's. It hasn't stopped me from losing 48 pounds. As long as you stay at your calorie goal it is fine to eat fast food sometimes. Don't beat yourself up. It's not like you ate 3 Big Macs in one sitting.
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