2 tbsp coconut oil
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pallavishani wrote: »
Do you . . . like this? I like coconut oil as an ingredient, but I can't imagine it being tasty or satisfying all by itself.
If you like it, just log the calories.0 -
hassankarimi82 wrote: »It's good in coffee, with cream. Delicious.
Can i add in cappuchinos0 -
If I was only going to eat 1200 calories, I don't think I would "waste" 240 of them on 2 Tbsp of coconut oil. I love coconut oil and use it regularly but never seen any need to eat or use 2 Tbsps of the stuff.0
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Please send me 19.95 and your credit card information for more magic...
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Please send me 19.95 and your credit card information for more magic...
*Disclaimer: I don't actually sell anything (for the mods)
Op, you can add it to your coffee but it doesnt automatically make you a healthier person. The value of all things coconut is blown out of proportion.1 -
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I would questions this. Especially considering coconut oil is a saturated fat based oil vs olive oil which is a unsaturated fat based oil.
This0 -
OP, I think you had a couple of threads on this topic today, so maybe I missed it, but did you ever say how or why you thought these 2 Tbsp of Coconut Oil would help you achieve your goals? You said in the other thread you were going to add it to water, so it isn't that you are cooking food in it which is a common use for coconut oil.0
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WinoGelato wrote: »
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