Home gym or gym membership

thetexasone

Should I buy weights and do cardio at home, or just stick with a membership... Looking for the more cost efficient way. It'll by my wife and I.

Thanks

mespreeman

That's so hard to answer.

I find that I am more motivated to workout when I have to drive to the gym. I couldn't tell you why that is, but the evidence presented by all the coat racks workout equipment I have bought & sold over the years tells me it's true.

Since I've gotten that gym membership though, I'm there 5-7 times a week.

desiresdestiny

Depends on your preference. My husband and I workout from home and that works for us. We are motivated and we keep each other motivated

quiksylver296

mespreeman wrote: »

That's so hard to answer.

I find that I am more motivated to workout when I have to drive to the gym. I couldn't tell you why that is, but the evidence presented by all the coat racks workout equipment I have bought & sold over the years tells me it's true.

Since I've gotten that gym membership though, I'm there 5-7 times a week.

Same here. I have an elliptical at home I use once in awhile, but I'm typically in the gym 5 nights a week (and love it!)

StealthHealth

It depends upon your goals and where you are in working towards them.

I've done both but found that with home based work outs I had to devote some space and some money to creating something that was suitable for my needs (strength training). Eventually, the space became an issue and I sold my kit (power-cage, Olympic bar and weights, bench and platform) and joined a gym.

kpkitten

As others have said, it depends on your preference.
I would have a home gym if I had the space for a cross-trainer and floorwork as well as my weights, but in my flat I only had space for one thing, so I do weights at home and have a gym membership which I use far more regularly (3x a week). If I had everything at home, I'm pretty sure I'd use it, but having my trainer's expectation that I'll be at the gym definitely helps me stick to my plans.
Things to consider are cost - long-term, a home gym is likely cheaper - space and your own preferences and motivations.

thetexasone

Space isn't really an issue, my wife and I own a 4 bedroom with an add on and garage. Now when the babies come that maybe a different story

HealthierRayne

I'd say you have to take some time pricing things out. How much equipment are you looking to purchase? If it's just a few sets of dumbbells and you do your cardio outside, that would win over a gym for me as it would cost very little.

If you know that you want to have a variety of options to keep you from getting bored there are a lot of decent 24 hour gyms now that have quite cheap memberships. I've seen them anywhere from $10/month and up, I'd say shop around and watch for no sign up fee promotions so you can save a bunch of money.

Mouse_Potato

I bought a treadmill last September and I love it. I can hop on at any time and get in a workout or just walk and burn a few extra calories while reading or watching a movie. A few weeks ago I bought a barbell and plates and I am now pricing power racks. I like the gym, but it just doesn't fit in to my schedule very well. I always seem to run out of time and I'm sick of waiting for equipment. I am much more likely to exercise if it is convenient. YMMV.

dolliesdaughter

I workout at home and at the gym. I like the variety and as long as I can afford it I will do both. I will say, my main workout is at home, I mainly go to the gym to classes.

capaul42

I've bought gym memberships so many times and never used them. I bought weights for home use and workout 5-7x a week now. I may still buy another membership for the summer so that we can use the pool, but I doubt I'd go to a class or use the machines/weights there when I can do it at home.

lemurcat12

Depends on you. For me, the gym is worth it. Far more equipment than I could have at home (squat rack, barbells, much larger selection of dumbbells, trap deadlift, good bench, weighted pull-up machine), it's near my office so I can go in the middle of the day, as well as before and after work, more comfortable for the purposes with mirrors and so on, and there are classes I enjoy and a pool.

kmbrooks15

I agree on the motivation factor. For me, space was definitely an issue, and I couldn't afford to buy a bunch of equipment all at once, but I can swing $20 a month for a gym membership. But the real issue for me is that when I'm forking out money at the gym, I feel like I have to use it to justify the expense. Some people do great at home, especially if they're doing it together. But I'm single, so there's no one at home to motivate me. Plus the TV and couch are a big temptation! At the gym, seeing other people there working out motivates me and pushes me to do more. So I'd definitely talk about what you think will be the most motivating for you. Weights and equipment at home are great if you'll actually USE them, so you have to be internally motivated to actually do it. I also find at home that I'm distracted with other things I could be doing. At the gym, it's just me and my workout!

Afura

I will stop working out either way, I've found. The 'waste of money' doesn't even motivate me to go to the gym either. Take a look at what the gym has, vs what you want to use, and decide if it's worth the time, effort, money, etc. to do one over the other.

SezxyStef

I like my home gym.

I have weights and bench and a rack...no cardio equipment yet.

kirstinethornburg

I do so much better working out at the gym. It keeps me more motivated. I find working out at home it is so much easier to find excuses not to exercise. Anytime fitness is very affordable my monthly member ship fee is 25 dollars a month and my husband id an add on for a discount.

kirstinethornburg

We use our member ship at the gym four days a week for 78 minutes at the time

brb_2013

It's all about what you will actually DO. With my work day, I would only be going on weekends. By having a few pieces of equipment at home I removed the barriers I was using as excuses not to exercise. I spent about $100 on weights (small sizes and only one per size, I'd rather have to repeat on both sides than have spent twice as much) and a cardio equipment I knew I would enjoy using (m5 from bowflex if you're curious). It is a combo of stair stepper and elliptical and low impact so I love it and use it often. Right now I'm at 3x a week, and I do lower body weight exercises at work and my weights for my upper body at home on different days. It fits my schedule the best, and when I change jobs again I will likely be stronger and want access to higher weights, I may have a cheaper gym membership for a couple days a week.

Do what will work for you! A membership is only worth what you do with it and same for home equipment.

thetexasone

Well I priced the cheapest gym around me and it is $65 couple rate and is usually packed even after hours

BruinsGal_91

I do both. I have a 'passport' membership at my gym, so I can call in at one on my way home from work three times a week, and go to a different one at the weekend. One gym has a pool and jacuzzi, and the other has a steamroom and sauna (wonderful after a tough cardio session, especially in the winter).

I have a treadmill and an eliptical in the basement at home and use those on the days I'm not at the gym, or when I'm not running outside.

enterdanger

I can't workout at home....It's too hard for me to focus with kids, hubs, TV, the fridge all in the same building. My will power just isn't that good.

RoxieDawn

Turned my 4th bedroom into a total gym! Love love it. The perks, I can be a meathead in my own home, no commute, no standing in lines to use equipment, shower and fridge are right up the hallway, oh and I don't have to wipe down or pick up weights others used that are nasty and sweaty..

I managed to get an elliptical and treadmill (elliptical is my husbands), EZ curl bar, long bar, tons of dumbbells, squat rack, bench and all the plates the plate racks would hold.

Getting my workout done in the a.m. so I can move on to other life's events, I choose at home all the way!

Personal preference and depends on how much investment you want to make!

rsclause

I live one mile from the gym and have a key but only run past it in the mornings. In the fall when ski season is coming I stop by on my runs for a quick Nautilus set

kmbrooks15

thetexasone wrote: »

Well I priced the cheapest gym around me and it is $65 couple rate and is usually packed even after hours

That's definitely a consideration. If it's packed all the time to the point you can't use any of the equipment, it's probably worth setting up something at home if space and finances allow it. Where do you live? $65 is a lot, even for a couple. I'm in SC and my Gold's membership is $20 (for just me) and allows me to use any Gold's anywhere and gives me access to all classes and equipment.

xcalygrl

Depends. I personally like working out at home over a gym.

Pros for me:
1) I can go straight home, into my workout clothes, watch my dogs, and get my workout in. They get more out of kennel time with me working out at home. I have my garage set-up that they can be out in the garage with me while I'm working out so they get to play while I lift.
2) It's more cost effective for me. I bought everything I needed in one go. It cost about a year's worth of gym memberships, but I've been working out for about a year at home so now it's paid for itself.
3) I don't have to wait on equipment. The only person using my equipment is me.
4) If I wanna curl in the squat rack, I can (lol)!
5) I got the equipment I wanted. I wanted bumper plates instead of the coated steel plates, so that's what I bought.

Cons:
1) If something breaks, it's on me to fix/replace.
2) I'm limited by space on what I can/can't have. (Example: I only have free weights, no machines.)
3) Nobody else is around to push you. If you like the social aspect of working out, it may not work for you to workout at home.
4) It can get expensive buying what you want depending on what you're wanting.

pcpop7

I find going to the gym much more motivational. Seeing the other folk working out and progressing motivates me to push harder. It also opens up variations on excercises when you see other people doing them: YouTube is great but seeing a real live person squat atg lets you do a little form check.

Also I enjoy my home space as home. I quite like keeping things separate in my head.

JustinAnimal

This is really hard to answer. Personally, as the father of a one-year-old, and a teacher (which means I'll be watching him all summer and my only moments to lift will be when he's asleep and I'm at home), I'm going to be investing in a tiny home gym and rely on running or indoor HIIT stuff for cardio. Depends how cheaply you can do it and how certain you are that you'll be lifting the rest of your life... which you should!

JeffS435

I think in most cases gym memberships are a waste of money. You can do a lot with just body weight or some dumbbells.

singingflutelady

Gym for me. Love me the squat rack/cage

thetexasone

kmbrooks15 wrote: »

thetexasone wrote: »

Well I priced the cheapest gym around me and it is $65 couple rate and is usually packed even after hours

That's definitely a consideration. If it's packed all the time to the point you can't use any of the equipment, it's probably worth setting up something at home if space and finances allow it. Where do you live? $65 is a lot, even for a couple. I'm in SC and my Gold's membership is $20 (for just me) and allows me to use any Gold's anywhere and gives me access to all classes and equipment.

I live in central Texas, I'm a rail coordinator for the rail road so I put in about 160 hrs on the average every 2 weeks. So I'm starting to lean more toward home work out

Mouse_Potato

The psychology of this thread is quite fascinating to me. I see a lot of people admitting they find too many excuses not to work out at home, so they go to the gym. That's totally fair. For me, however, I can find excuses not to go to the gym (it's raining, they will close soon, too crowded), but I have zero excuses if I have everything at home! I've even done rows in my PJs because I got ready for bed and then remembered I hadn't done them.