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Benrex666
Benrex666 Posts: 2 Member
edited December 2024 in Health and Weight Loss
7lbs down in a week

Replies

  • middlehaitch
    middlehaitch Posts: 8,488 Member
    If this is your first week that is great. A percentage is water weight.
    If this is not within your first couple of weeks, start eating more. There can be a number of health risks when losing so many pounds consistently.

    Cheers, h.
  • allenpriest
    allenpriest Posts: 1,102 Member
    Or not.

    Sometimes you hit a plateau and then have a large loss in a short time.
  • kbmnurse
    kbmnurse Posts: 2,484 Member
    B)
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