We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

What is a 'cup'?

LyndaWilson3
LyndaWilson3 Posts: 2 Member
edited December 2024 in Recipes
Hi

Replies

  • PatsPrincess07
    PatsPrincess07 Posts: 36 Member
    250ml??
  • Rocknut53
    Rocknut53 Posts: 1,794 Member
    236.58824 ml or grams
  • VeryKatie
    VeryKatie Posts: 5,961 Member
    Rocknut53 wrote: »
    236.58824 ml or grams

    not grams. Unless it's water at 4°C.
  • mathandcats
    mathandcats Posts: 786 Member
    Depends where you live. A metric cup is 250ml, a US cup is approx. 236ml.
  • Christine_72
    Christine_72 Posts: 16,049 Member
    I go by 250ml

    I hate, hate, hate when I see recipes with cup and spoon measurements. I always try to convert to grams and ml, sometimes it works, other times the recipe turns out no where near right :confounded:
  • Lounmoun
    Lounmoun Posts: 8,423 Member
    8 ounces
  • Bob314159
    Bob314159 Posts: 1,178 Member
    I go by 250ml

    I hate, hate, hate when I see recipes with cup and spoon measurements. I always try to convert to grams and ml, sometimes it works, other times the recipe turns out no where near right :confounded:



    If you use 250ml on a USA recipe - you are doomed
  • Christine_72
    Christine_72 Posts: 16,049 Member
    Bob314159 wrote: »
    I go by 250ml

    I hate, hate, hate when I see recipes with cup and spoon measurements. I always try to convert to grams and ml, sometimes it works, other times the recipe turns out no where near right :confounded:



    If you use 250ml on a USA recipe - you are doomed

    Ha good point!

  • mockchoc
    mockchoc Posts: 6,573 Member
    I swapped cup and spoon for measuring with an American online friend since I'm in Australia. Makes it easy. I just have to keep them separate so I don't mix them with my metric ones.
  • DarthSamson
    DarthSamson Posts: 172 Member
    cup is 8 oz its a volume measurement
    cup of water and cup of air popped popcorn are both the same
    a cup of air and a cup of water are the same
    1 cup=236.5 ml
    https://www.google.com/webhp?sourceid=chrome-instant&ion=1&espv=2&ie=UTF-8#q=cups to metric
    tablespoon =14.787ml safe to go to 15 ?
    teaspoon =4.929 ml safe to go to 5 ?
  • JeromeBarry1
    JeromeBarry1 Posts: 10,179 Member
    Love me some convertunits.com
  • bagge72
    bagge72 Posts: 1,377 Member
    You got your answer to the cup question from all the great people above, but I would say weigh everything, don't just go by the suggested serving size in cups. If I get a 1/4 of a cup of cashews as a serving size like the package says (28g or 1/4 cup) it weighs differently everytime I fill it up, so always use the grams or ounce serving size, so you don't over or under eat.
  • CooCooPuff
    CooCooPuff Posts: 4,374 Member
    A silly uniy of measurment for something solid.
  • 113262016
    113262016 Posts: 3 Member
    One cup of cooked rice = ? Ozs
    Some say 8 and some say 6
    But with 8 oz of it I fill 2 cups of cooked rice !!!!!
  • Bob314159
    Bob314159 Posts: 1,178 Member
    edited May 2016
    oz - can be used to measure weight or liquid (volume)

    8 oz of water [liquid] does not weigh the same as 8 oz of butter [solid]

    A cup is always referring to volume/liquid, not weight
  • puffbrat
    puffbrat Posts: 2,806 Member
    113262016 wrote: »
    One cup of cooked rice = ? Ozs
    Some say 8 and some say 6
    But with 8 oz of it I fill 2 cups of cooked rice !!!!!

    Sounds like you were using ounces by weight. When people say 8 ounces in a cup, they mean volumetric ounces.
  • cbelc2
    cbelc2 Posts: 762 Member
    240 ml=8 ounces=1 cup
  • 113262016
    113262016 Posts: 3 Member
    puffbrat wrote: »
    113262016 wrote: »
    One cup of cooked rice = ? Ozs
    Some say 8 and some say 6
    But with 8 oz of it I fill 2 cups of cooked rice !!!!!

    Sounds like you were using ounces by weight. When people say 8 ounces in a cup, they mean volumetric ounces.

  • 113262016
    113262016 Posts: 3 Member
    Thank you puffbrat ، I got it now!
  • wotsitaddict
    wotsitaddict Posts: 5 Member
    Ikea does a measuring jug which has cups on it. I find it incredibly useful as some of my favourite recipes are from the US and aren't metric :/
  • LyndaWilson3
    LyndaWilson3 Posts: 2 Member
    Thanks so much everyone. I especially like the idea of the measuring jug from Ikea #wotsitaddict. Thank you :)
This discussion has been closed.