Apple Shapes can you share your progress pics?
Options
Replies
-
Fitness_and_FODMAP wrote: »
I hated photos ... it took me from November 2012 to November 2014 to lose 70kg - 154.3lb ... I'm maintaining now
That's amazing! Well done!
1 -
How did u all do it??? Pl share your diet exercise calorie intake plan. Im in dire need of help!!!!0
-
Fitness_and_FODMAP wrote: »
I hated photos ... it took me from November 2012 to November 2014 to lose 70kg - 154.3lb ... I'm maintaining now
Holy Hanna sista!! You have made an amazing transformation in two years. Thanks for giving me hope.0 -
Denjan333: u look anazing!!! How did u do it? Calories, macros, food n exercise routine pleaseeee???0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 392 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 926 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!