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marcyaustin1
marcyaustin1 Posts: 11 Member
edited December 2024 in Fitness and Exercise
Seems like my fit bit is way off with how many calories I burn compared to MFP which should I rely on more?

Replies

  • T1DCarnivoreRunner
    T1DCarnivoreRunner Posts: 11,502 Member
    Fitbit is more accurate than MFP. I don't know which you have, but if you use a Fitbit with HRM and it is linked to MFP properly, there really is no need to add cardio exercise to MFP at all. Just use the Fitbit adjustment.
  • marcyaustin1
    marcyaustin1 Posts: 11 Member
    I just have the zip so no heart rate monitor on it. I'm thinking of upgrading but not sure if I'll be able to wear something on my wrist all the time
  • mrsjosephinehall
    mrsjosephinehall Posts: 21 Member
    Hi there, I have a Fitbit hr and it is great. Why not add me on here and then we can add each other on Fitbit too. Mum of three been on here a year nearly now and still doing well. I like walking. Oh yeah and food
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