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Chair workouts for limited mobility ie Rosemary conleys chair workout

Candyxdrops Posts: 37 Member

May 2016 edited December 2024 in Fitness and Exercise

I can't find any idea of how many calories a chair workout burns.I have just done the Rosemary Conley chair workout but can't find anyway of logging how many calories I have burned

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Chair workouts for limited mobility ie Rosemary conleys chair workout

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