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Flavoured Water Drops

Frankenklein
Frankenklein Posts: 29 Member
edited December 2024 in Food and Nutrition
I started using flavoured water drops (Dasani Drops, Crystal Light etc) a couple months ago to ween me off pop and juice. It worked really well. Now I have one water a day with the drops and the rest is straight water. I'm just wondering if they're unhealthy? Kind of like the way people say diet pop is worse than regular pop etc.

Replies

  • DaddieCat
    DaddieCat Posts: 3,643 Member
    I used to use the drops, but switched to powder packets instead. They were cheaper and made of mostly the same stuff.

    I've never seen any solid science that said they were bad, just like I've never seen any solid science that said diet soda was worse for you. Lots of people used water flavors or even diet soda and still lose effectively.
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