I hate lunges
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leahambrose112
Posts: 9 Member
I'd rather do a burpee than a lunge, right now im doing a mix of t25 and some Jillian Michaels videos, and they are all filled with lunges. I hate them so much. Any alternatives?
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Replies
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By alternatives I mean lunge alternatives. The videos are great.0
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i hate lunges too, i never do them. Try weighted stepups.1
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I hate 'em too, but my trainer has me do them regularly. Great for core strength, running stability, etc. For me, they are a necessary evil.1
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Hated squats at one time (had a knee problem) but the more I did them, the more efficient I became at them -- and stronger. Lunges are just a snack now for the main course - SQUATS!1
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I hate them too. I never do them. Sorry I have no unilateral leg alternatives I just thought I'd let you know you aren't alone.1
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Maybe try one legged hip bridges? Look for something that uses hamstrings and quads.1
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Pistol squats1
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