I hate lunges

leahambrose112
leahambrose112 Posts: 9 Member
edited December 1 in Fitness and Exercise
I'd rather do a burpee than a lunge, right now im doing a mix of t25 and some Jillian Michaels videos, and they are all filled with lunges. I hate them so much. Any alternatives?

Replies

  • leahambrose112
    leahambrose112 Posts: 9 Member
    By alternatives I mean lunge alternatives. The videos are great.
  • SonyaCele
    SonyaCele Posts: 2,841 Member
    i hate lunges too, i never do them. Try weighted stepups.
  • Djproulx
    Djproulx Posts: 3,084 Member
    I hate 'em too, but my trainer has me do them regularly. Great for core strength, running stability, etc. For me, they are a necessary evil.
  • giantrobot_powerlifting
    giantrobot_powerlifting Posts: 2,598 Member
    Hated squats at one time (had a knee problem) but the more I did them, the more efficient I became at them -- and stronger. Lunges are just a snack now for the main course - SQUATS!
  • juliewatkin
    juliewatkin Posts: 764 Member
    I hate them too. I never do them. Sorry I have no unilateral leg alternatives I just thought I'd let you know you aren't alone.
  • VeryKatie
    VeryKatie Posts: 5,961 Member
    Maybe try one legged hip bridges? Look for something that uses hamstrings and quads.
  • ljk0615
    ljk0615 Posts: 160 Member
    Pistol squats
This discussion has been closed.

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