P90X3

mikkiroo

Just started P90X 3 and I'm not sure which category best suits it for logging under "exercise". Any input on that? Thanks!

ganzelly

If you want to log calories the best way is with a heart rate monitor and create your own exercise. You can also just log it as circuit training, but then the calorie counts are generic estimates. I just log 2 calories for exercise and have my goal already accommodating for physical activity.