Sculpting making me gain ?

klloomis249
klloomis249 Posts: 5 Member
edited December 1 in Fitness and Exercise
So just about 2 or 3 days ago I started to do one hour of sculpting my arms, legs, ect different days. And right after I do a turbo kick workout. However I noticed this morning that I just gained two pounds. I'm eating 1100-1200 a day and eating a healthy diet. So I'm just wondering why that is thank you!

Replies

  • singingflutelady
    singingflutelady Posts: 8,736 Member
    Water retention
  • Sumiblue
    Sumiblue Posts: 1,597 Member
    What is sculpting?
  • LivingtheLeanDream
    LivingtheLeanDream Posts: 13,342 Member
    yep water retention.
  • abadvat
    abadvat Posts: 1,241 Member
    Sumiblue wrote: »
    What is sculpting?

    that and turbo kick what?!?
  • singingflutelady
    singingflutelady Posts: 8,736 Member
    turbo kick is a beach body program. Basically cardio kickboxing mixed with zumba
  • klloomis249
    klloomis249 Posts: 5 Member
    Sculpting is less weight but more sets to me. To tone your body.
  • singingflutelady
    singingflutelady Posts: 8,736 Member
    Yes but you aren't changing the shape of your muscles though. They get bigger or smaller. You can't sculpt them.
  • JoshuaMcAllister
    JoshuaMcAllister Posts: 500 Member
    Came here thinking I was going to come across the next Michelangelo. Disappointed to say the least.
  • klloomis249
    klloomis249 Posts: 5 Member
    JoshuaMcAllister wrote: »
    Came here thinking I was going to come across the next Michelangelo. Disappointed to say the least.

    ?
  • DancingMoosie
    DancingMoosie Posts: 8,619 Member
    Are you doing turbo jam? Those workouts are 40-50 min of cardio, and then u want to lift another hour right after? And only eat 1200 calories? The weight gain is water retention. You won't be building much, if any muscle by doing very light weights. You will need to lift progressively heavier over time. I don't think you will last very long doing almost 2hrs a day on 1200 calories. Not enough fuel in the tank...
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