Can you set up a work out like you do a meal?

impudentputz
impudentputz Posts: 479 Member
in Fitness and Exercise
Meaning, can you put a routine together and just click 1 button to log it? Just like you can put together meals and label it as whatever you like. Can you put an entire regimen together and label it as "Chest" or "Legs"?

Replies

  • rahlpn
    rahlpn Posts: 551 Member
    You can go under "exercise" then click "my exercises" then "create exercise" and plug in the numbers if you know the calories burned or you can put in the minutes and let MFP estimate the calories.With the app just hit "add" then choose cardio or strength and scroll to the bottom it should say "create a new exercise" then plug in the info there.

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