How many calories to eat in early pregnancy

KayTeeOne

Please share if you know about how many calories to eat and what to avoid during early pregnancy .

suzyjane1972

2nd the doctor.....pregnant women arent generally encouraged to diet during pregnancy and are advised more to look at eating well instead.

butterfli7o

Contact your OB, or a simple Google search....

azulvioleta6

The general recommendation is that you do not raise your calorie intake until the second trimester. At that point, you can consume an extra 200 calories/day. Of course the recommendations are different if you started the pregnancy obese.

Most OBs aren't terribly specific about this sort of stuff. If you are especially concerned, see a nutritionist.