Help with abs?

EShealy_
EShealy_ Posts: 7 Member
edited December 2024 in Fitness and Exercise
I'm currently cutting down on calories, doing cardio.. My goal is to try to drop 10 pounds to get my abs to show. Any other tips based upon the picture below

fqzxudrq0kvx.jpeg

Replies

  • SideSteel
    SideSteel Posts: 11,068 Member
    honestly you just need to lose more body-fat and your abs will eventually show.
  • Unknown
    Unknown
    This content has been removed.
  • EShealy_
    EShealy_ Posts: 7 Member
    _MistahJ_ wrote: »
    SideSteel wrote: »
    honestly you just need to lose more body-fat and your abs will eventually show.

    Listen to the man. And put some drawers on!
    _MistahJ_ wrote: »
    SideSteel wrote: »
    honestly you just need to lose more body-fat and your abs will eventually show.

    Listen to the man. And put some drawers on!

    BTFOL nah I had shorts on but they were showing my vcuts.. Didn't feel comfortable posting the whole picture
  • itsbasschick
    itsbasschick Posts: 1,584 Member
    edited May 2016
    if you're already dropping calories, you'll see gradual results, as dropping only a little may help you lose fat while retaining muscle.
This discussion has been closed.

Categories