We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Herbal life

sshaiwan1
sshaiwan1 Posts: 18 Member
edited December 2024 in Health and Weight Loss
Is anyone doing the herbal life diet? If so, how is it going? Are you sticking to it and losing weight? I just started it.

Replies

  • myheartsabattleground
    myheartsabattleground Posts: 2,040 Member
    Save your money.
  • elphie754
    elphie754 Posts: 7,574 Member
    See if you can return it. It is an unneeded MLM sack. Herbalife has also been linked to liver damage.
  • sshaiwan1
    sshaiwan1 Posts: 18 Member
    Wowwww really I did not know that. I started it because my sister is on it.. She tells me she's losing 6lbs a week..so I thought maybe it will work for me..but now..lol not sure. Thank you
  • elphie754
    elphie754 Posts: 7,574 Member
    Does she sell it? If so, that's likely why she told you that.

    6lbs a week is unrealistic and unhealthy.
  • Lasmartchika
    Lasmartchika Posts: 3,440 Member
    That stuff sent my best friend to the ER. I would stay far away from that stuff.

    If you want to lose weight in a healthy way, you should begin by reading this --> Calorie Counting 101
  • stretchingreality
    stretchingreality Posts: 124 Member
    6lbs a week is horse droppings!!! I'm loosing g about 2-3lbs a week and that's on a vegan diet eating 1400 cals a day and walking about 60 miles a week.
  • TxTiffani
    TxTiffani Posts: 799 Member
    edited May 2016
    I lost quick and gained it all back with interest when I quit using the shakes because I didn't learn how to eat correctly while I was losing. Just be careful about relying on them for your weight loss. I'm losing pretty well just sticking to my calories and eating actual food this time around:)
  • erinmc1986
    erinmc1986 Posts: 6 Member
    I did the three-day trial and it made me feel terrible. I had a headache the whole time and was super tired.
  • MelaniaTrump
    MelaniaTrump Posts: 2,694 Member
    Visit walmart and take a look at their protein bars and protein powders.
    You could save yourself an easy $2,000 a year.
    Add a multivitamin.
  • sshaiwan1
    sshaiwan1 Posts: 18 Member
    Thanks everyone. Taking this into consideration. Definitely checking out the protein powders and bars.
  • dolliesdaughter
    dolliesdaughter Posts: 544 Member
    So is your sister selling herbalife?
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,251 Member
    snake oil
This discussion has been closed.

Categories