How to get rid of stubborn fat around the mid section

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farahnarain
farahnarain Posts: 11 Member
in Health and Weight Loss
I have been following a program that entails 3 1 hour session of bootcamp class. I also hit the gym 2 days so getting in 5 days. Still not seeing the results. Is it about what u eat or limiting your intake?

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  • kimdawnhayden
    kimdawnhayden Posts: 298 Member
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    Sounds like you are stressing your body out a lot. Could be retaining water from the stress. Cut back a few days and see if it helps.
  • shadowfax_c11
    shadowfax_c11 Posts: 1,942 Member
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    I see you are new here....

    Personally I have found that reading a lot has really helped me with belly fat.

    Read every stickied post you come across. It has worked for me. :)

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