Hellooo

lou20152015

Hi,

Just starting a health kick I finished chemo a year ago and am fine now, I start a new job in Dubai mid August so would like to get in better shape to go . Be great to have a few friends on here, so we can spur each other on
Lou x

socioseguro

Hi:
Welcome back. Congratulations on your recovery.
I suggest you read MFP "Most Helpful Post" at the beginning of this post
here is a link
http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest
I know some friend who is also in recovery. She was given a recommended nutrition plan as part of her after chemo care. Do you have such advise ? If not, I suggest you asked your Doctor for a referral
I wish you many happy and healthy years

lou20152015

Aww thanks so much! My nutribullet arrived yesterday. Will ask for some nutrition advice and check out t link.
Thanks again
Lou x