New to this
kazz882
Posts: 29 Member
Hi, this is my first post, I have been actively trying to lose weight since March, this is the first time in my life that I have actually been in the right frame of mind to finally change my whole attitude and seriously bad eating habits. So far I have lost 1 stone 4 pounds, which I am really happy with! I only have about another 5 to go! Lol. Have to say I am loving this app and logging in what I eat is certainly keeping me on track.
I have massively reduced what I eat every day but I know I still need to dramatically change my whole diet, but at the moment I'm happy with the changes I have made, the way I see it is, I am in this for the long term, not interested in a quick fix.
One thing I don't really understand though is how I can go from eating thousands of calories, no exaggeration! to eating between 1300-1500 and still sometimes putting back on a couple of pounds? Don't get me wrong it's not getting me down, I refuse to be beaten! Just kinda thought I would stay the same weight rather than put on?
Anyway sorry for the long post!
Kazz x
I have massively reduced what I eat every day but I know I still need to dramatically change my whole diet, but at the moment I'm happy with the changes I have made, the way I see it is, I am in this for the long term, not interested in a quick fix.
One thing I don't really understand though is how I can go from eating thousands of calories, no exaggeration! to eating between 1300-1500 and still sometimes putting back on a couple of pounds? Don't get me wrong it's not getting me down, I refuse to be beaten! Just kinda thought I would stay the same weight rather than put on?
Anyway sorry for the long post!
Kazz x
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions