Getting to the magic number

putt42
putt42 Posts: 13 Member
edited December 2024 in Introduce Yourself
Ok so I am fixated on the number. 150 lbs. I started at 229 lbs 85 days ago. I have been VERY disciplined 1400 calories a day. Started insanity workouts 10 days ago and I am loving it. I am now at 198.5.(-30.5) Just wondering how long will it take at this rate to reach my goal. I'm just looking for a realistic time frame so I can stay motivated.....and go...

Replies

  • TavistockToad
    TavistockToad Posts: 35,719 Member
    A pound a week is a reasonable rate of loss to expect. Some weeks will be more, some less.
  • perkymommy
    perkymommy Posts: 1,642 Member
    putt42 wrote: »
    Ok so I am fixated on the number. 150 lbs. I started at 229 lbs 85 days ago. I have been VERY disciplined 1400 calories a day. Started insanity workouts 10 days ago and I am loving it. I am now at 198.5.(-30.5) Just wondering how long will it take at this rate to reach my goal. I'm just looking for a realistic time frame so I can stay motivated.....and go...

    Everyone loses at different rates. Best thing is to change your lifestyle and keep it consistent and form a good daily routine. Good luck!
This discussion has been closed.

Categories