Restarting My Health and Fitness Journey
Meow_Lucipurr
Posts: 2 Member
This is a new account for me, I have gone through several. I am 30 years old, female, 195ish with a high weight of 220. I have been HCLF plant based before, which worked for a short period of time, then stop and actually dropped my iron levels extremely low. I tried really hard to keep them up too. Now I am listening more to my body and doing more LCHF Ketogenic diet. I feel like I am not a person for moderation, I find it very difficult. I have battled with bulimia off and on at least 15 years so I noticed this current way of eating (Keto) is really helping me not binge. So I am going to stick with it until my body starts telling me different. But so far it's working really well. I just need a place to track everything, find inspiration to exercise because I have chronic pain and fatigue so it's always a bit hard to get started, and find support. I can always use friends to help me get through this.
If you are a person who is on this journey to get happy, healthy, fit, and positive, or a combo of any of these, send me a message. I hope I see you all around.
If you are a person who is on this journey to get happy, healthy, fit, and positive, or a combo of any of these, send me a message. I hope I see you all around.
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 423 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions