BMI?
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BeSummerShine
Posts: 59 Member
Where can I go to see what my BMI is? I don't have a gym membership, just using the one at my work but their aren't any coaches or anything.
Thanks in advance
Thanks in advance
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Replies
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Do you mean body fat% because BMI is very easy to find out. Just google BMI calculator and plug in your weight and height.0
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singingflutelady wrote: »Do you mean body fat% because BMI is very easy to find out. Just google BMI calculator and plug in your weight and height.
lol yes that's what I mean. can you tell I'm new to this☺️0 -
You will likely need some sort of device to find body fat %. Calipers or an electronic device.
If you are set on knowing the % with good accuracy, calipers are the way to go. If you just want to make sure the % keeps going down, an electronic device used properly will be a decent guide (and easier than calipers).0
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