Gained 6 pounds after reaching GW
Options

Jesusjohnjames
Posts: 378 Member
Sw 220
My question:
How long after i stop binging and return to normal eating will I go back down to Goal weight.
Was 154
Now 160.6
I work everyday for 2 hours and i have increaded by weight lifting.
My question:
How long after i stop binging and return to normal eating will I go back down to Goal weight.
Was 154
Now 160.6
I work everyday for 2 hours and i have increaded by weight lifting.
0
Replies
-
How long did it take you to drop from 160 to 154? What makes you think it'll be any different this time around?0
-
It will actually depend on whether is fat or water weight gain.1
-
There's probably some water weight in there but it shouldnt take any more or less time than when you lost it in the first place0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.5K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions