Slimfast

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  • llbrixon
    llbrixon Posts: 964 Member
    Slim Fast? Do you plan on having Slim Fast when your diet is over? If not, then don't do it! You need to change your eating habits to what you will eat in the long run. Keeping the weight off is the hard part of losing the weight. Maintenance is the next big step of keeping your weight off.
  • rumswood
    rumswood Posts: 120 Member
    scorpjabo wrote: »
    There are better options to a quick on the go breakfast. Ever try 0 sugar protein shakes? I make mine with cold coffee, grounded up oats with a table spoon of peanut butter and a tsp of cocao powder.
    alyssa0061 wrote: »
    scorpjabo wrote: »
    There are better options to a quick on the go breakfast. Ever try 0 sugar protein shakes? I make mine with cold coffee, grounded up oats with a table spoon of peanut butter and a tsp of cocao powder.

    That sounds amazing
    Agreed. I am going to try this.
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