Bodybuilder look

derek1237654
derek1237654 Posts: 234 Member
in Motivation and Support
I eventually want the body builder look but cannot stop doing atleast 1 hour of HIIT each day because of its benefits to my psychii.
Not many people can become body builders by doing this much endurance training from my understanding. And i dont really want to eat large amounts of food either.

Replies

  • snickerscharlie
    snickerscharlie Posts: 8,578 Member
    Is there a question here? <scratches head>
  • derek1237654
    derek1237654 Posts: 234 Member
    snickerscharlie wrote: »
    Is there a question here? <scratches head>

    Well yah the question is how do i do an hour of HIIT a day and also achieve the body builder look?
  • Hornsby
    Hornsby Posts: 10,322 Member
    Eat a lot of food. I cycle a lot and still have the look...
  • queenliz99
    queenliz99 Posts: 15,317 Member
    Hornsby wrote: »
    Eat a lot of food. I cycle a lot and still have the look...

    Yes! This! ^^ fuel your workouts!
  • stephanieluvspb
    stephanieluvspb Posts: 997 Member
    What happened to the kettlebells
  • derek1237654
    derek1237654 Posts: 234 Member
    stephanieluvspb wrote: »
    What happened to the kettlebells

    I use the kettlebell for my HIIT workout
  • samhennings
    samhennings Posts: 441 Member
    Maybe spending some time in the weights section of the gym will also be good for your psychii
  • Hornsby
    Hornsby Posts: 10,322 Member
    mangamadayan wrote: »
    But Derek doesn't want to eat a lot of food you guise ;)

    He needs to figure out a way around that...
  • usmcmp
    usmcmp Posts: 21,219 Member
    derek1237654 wrote: »
    snickerscharlie wrote: »
    Is there a question here? <scratches head>

    Well yah the question is how do i do an hour of HIIT a day and also achieve the body builder look?

    Eat more and follow a progressive lifting program. You may find if you are following an appropriate program and putting the effort in you won't have the energy for an hour of HIIT.
  • usmcmp
    usmcmp Posts: 21,219 Member
    At some point you have to make a decision. You either do what you have to do to achieve the look you want or you give up on that goal. It's an adult decision you have to make. This sometimes means sacrifice and for you that means cutting back on the cardio plus eating more.
  • AlphaCajun
    AlphaCajun Posts: 290 Member
    usmcmp wrote: »
    At some point you have to make a decision. You either do what you have to do to achieve the look you want or you give up on that goal. It's an adult decision you have to make. This sometimes means sacrifice and for you that means cutting back on the cardio plus eating more.

    Or keep the cardio and eat way more... lol

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