Small Group Looking For A Few More Ladies

Godsgirl42

We are a ladies only group!!! We are very serious about weight loss. We offer encouragement, challenges, and friendship. We have a set of rules that must be followed...kindness, participation, ect. We have weekly challenges, and daily points to be earned. I'll post the rules of our game and let me know if you'd like to join.

Rules for conduct and rules of the game.

CONDUCT

1. Be kind
2. Be honest
3. Be encouraging
4. Participate


GAME


DAILY & WEEKLY POINTS

We earn points daily and weekly. There are daily chores to be done on here to earn up to 70 points per week/10 pts per day. Then there will be challenges weekly that you can earn 30 points for. I will tally the points at the end of the week and post the points for everyone and the winner gets bragging rights. The points we earn are this:
Food: if we stay within our calorie range we get 3 pts
Exercise: if we exercise for 30 minutes or more a day (or how many days a week you choose beforehand) we get 3 pts
Water: if we drink 64 oz of water a day we get 2 pts
Thread: if we post on the thread AND comment on someone else's post we get 1 pt
Post: if we post our points each day or before midnight the following day we get 1 pt
Your points posting would look like this:

3-13-16
Food 3
Exercise 3
Water 2
Thread 1
Post 1
Total 10

If you don't make points in any certain area, just put a 0. Like this:

3-14-16
Food 3
Exercise 0
Water 2
Thread 0
Post 0
Total 5

Weekly challenge points will need to be reported on Mondays before midnight for you to get credit for them. Challenge points are 30 or 0. Every Monday there will be a new challenge issued for the week.
I will post weekly game point totals for everyone for the week, in order from most points to the least, on Tuesday.

Your exercise schedule and eating plan are your own. So when I say 30 minutes of exercise a day or staying within your calories..you may have a different eating plan or may not be able to workout for 30 minutes a day yet...that's ok just let us know your goals.

We're very serious about losing weight and hope you'll join us!!!

If you'd like to join, please send me a private message and I'll send you an invitation.

Jeri2216

I'm very much interested but how do I message you privately?

Godsgirl42

I'll message you and you can reply