Looking to bounce info off someone who has succeeded in weight loss! :)

JaydedMiss

Im new, And I know the way I'm doing things isn't exactly "hard core" (By the way im totally down for talking to other newbies to!)

My main focus is just supplying myself with good healthy choices and eating when im hungry, Only until im full.

It seems to be working so far, My Calorie count stays under the desired pretty consistently (By alot actually sometimes even when i eat a lot just because its clean food i guess?)

I haven't even been following a meal plan, Mainly because i guess i prefer "snacking" to meals. I never was very good at following meal plans.

Id love to talk to someone who has succeeded, About my plans and if they can be good, How to optimize my efforts and such.

mhealea

Hey feel free to add me and Ill do my best to help keep you motivated.. also I'm not sure if you would be interested or not but I'm part of an amazing fitness and weight loss support group and I thought of today and thought you would love it. The group is led by Lance Lyell who lost 75 lbs, filmed for the P90X infomercial, and was in Mens Fitness as a success story. This is strictly a support group and the weight loss transformations of the people who have followed his advice are amazing! They share recipes, their nutrition guides, give free workouts, and even do a weekly broadcast where they take questions. It's all free and the people are sooooo supportive. Anyway let me know if you would like to join me and I'll add you to our private Facebook group. Even if you're not working out the recipes and nutrition advice is so good and has helped me so much