Party tips and consistency?

ANT98
ANT98 Posts: 137 Member
in Health and Weight Loss
Hey! Are there any tips in staying consistent in clean eating (weight loss too) when there are so many graduation and birthday parties like everyday for the next month?

Replies

  • sindirella21
    sindirella21 Posts: 60 Member
    Plan plan plan plan. If you know you have a party where you're going to eat a little more, plan for it. Budget your other meals to fit it in to your daily goals.
  • Pam_1965
    Pam_1965 Posts: 137 Member
    Exercise, Exercise, Exercise. You can earn back a lot of calories to eat. Just walking will do it.

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