Low Carb and Low Sugar - who wants to join?

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  • michelleepotter
    michelleepotter Posts: 800 Member
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    Ant488 wrote: »
    That's hard. I'm not ready. :(

    That's ok. You don't ever *have* to go low carb. It's great for people who like it, but it's not a requirement for healthy living. :smile:
  • kimnbenson
    kimnbenson Posts: 1 Member
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    Please add me. Would like to join.
  • trossxx2
    trossxx2 Posts: 1 Member
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    I'm a yo yo dieter when it comes to low carb...this needs to stop..
  • a921597
    a921597 Posts: 2 Member
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    Would love to join. Please add me. I a returning user and o need some support and motivation.
  • melissabferguson
    melissabferguson Posts: 6 Member
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    I would love to join
  • Rachelintraining
    Rachelintraining Posts: 3 Member
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    Please add me, I am trying this too!
  • athwnafdm127
    athwnafdm127 Posts: 3 Member
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    I have type 2 Diabetes and would like to join. I need to lose 60 lbs. please add me.
  • Blizoria
    Blizoria Posts: 15 Member
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    Oh me too. I went on this diet and it worked wonders. Just need to get motivated to continue it. Add me!
  • crazydv
    crazydv Posts: 183 Member
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    I decided today to try eating low carb/low sugar. Please add me
    Hope everyone had a happy and healthy day!!
  • dortchme
    dortchme Posts: 7 Member
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    New here. But old to MFP - I has the diabeetus for like ten years now.
  • cmeadows0927
    cmeadows0927 Posts: 1 Member
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    I would like to join as well! Need support and motivation. Back on the wagon after 4 years off. Unfortunately, I gained85 pounds in those 4 years!
  • blissful528
    blissful528 Posts: 2 Member
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    I've been trying the low carb diet for 2 weeks. Please add me
  • millyg28
    millyg28 Posts: 2 Member
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    I would like to join. Please add me.
  • lynessofuya
    lynessofuya Posts: 5 Member
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    Add me please
  • tantamount5
    tantamount5 Posts: 10 Member
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    Count me in!
  • doterragirl713
    doterragirl713 Posts: 6 Member
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    Love this thread. I started in March of this year and have lost 45 pounds. Always needing new recipe ideas. I seem to stick with the same thing.. I love this way of life. Just need some other ideas for meals/snacks.
  • mirai0013
    mirai0013 Posts: 2 Member
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    Add me. I am starting the keto.
  • seaniepoohbear
    seaniepoohbear Posts: 57 Member
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    Sugar is a carb. It is redundant to say low sugar and low carb. I know what you mean, but it's just...I don't know...it comes from a place of not understanding things.

    And, all of it is unnecessary. If you want to do it, do it. It's not harmful. But, it's also not helpful. it's just another way to create a calorie deficit.


    But actually it's not.....thanks for the wrong info in your input though!
  • jcavanna2
    jcavanna2 Posts: 782 Member
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    Please add me as well. Lost 53.5 lbs so far, 37 prior to gastric bypass which I had on April 18th and an additionally 16.5 since then. Prior to surgery my nutritionist suggested 25% carbs,25% protein and 50% fat. Anyone doing something similar? I am not a huge veggie fan so that's a bit tough for me but limit myself to 1 fruit serving a day. Still adjusting to food post op so have found I am heavier on the carbs than I would like.