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Pre workout and bcaa on ketogenic diet
![Loadman2](https://d34yn14tavczy0.cloudfront.net/images/no_photo.png)
Loadman2
Posts: 2 Member
Hi guys,
I am two weeks into a full ketogenic diet. My question is although there is zero sugar in both my pre and bcaa, should I be taking them on this specific diet? They're is only because I get up super early to train and it is the only thing that wakes me up!
Thanks in advance
I am two weeks into a full ketogenic diet. My question is although there is zero sugar in both my pre and bcaa, should I be taking them on this specific diet? They're is only because I get up super early to train and it is the only thing that wakes me up!
Thanks in advance
0
Replies
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Neither should have any carbs unless they are specifically designed to have them. I don't see an issue1
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I thought as much, just wasn't sure about the sweetener used in both that give them that strong sweet taste.
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