-10kg goal + hclf vegan/vegetarian

dreamsofharu
dreamsofharu Posts: 4 Member
edited December 2024 in Introduce Yourself
Hi guys! It's not my first time using mfp but it'll be the first time being consistent about this.
My diet is mainly plant based (vegan)
I already lost 1kg on this 'diet' eating about 1800 kcal for two weeks. I even had a day where i eat about 2500kcal! My exercise is irregular, yes i dance hiphop 2ce a week, but that's not much. I want to be more regular in exercising.
My main food sources are bananaS and rice...
I'm currently 63kg 163cm...
I would like to go a little lower than 50kg...
Anyone joining my journey?
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