Cowpeas vs black eyed peas
mayoosh_primrose
Posts: 131 Member
What's the difference between cowpeas and black eyed peas? When I asked this question on google I got the answer that they're both the same thing, still when I searched for black eyed peas I got "100 grams : 90 calories" and cowpeas "100 grams : 336 calories" and MFP says pretty much the same thing
So which is which? And how do I differentiate between them?
So which is which? And how do I differentiate between them?
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Replies
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https://www.google.com/webhp?sourceid=chrome-instant&ion=1&espv=2&ie=UTF-8#q=calorie amount in cowpea
Blackeyed peas and cowpeas are the same thing. The 336 calories for 100 grams is just wrong.
116 calories for 100 grams cooked.0 -
https://www.google.com/webhp?sourceid=chrome-instant&ion=1&espv=2&ie=UTF-8#q=calorie amount in cowpea
Blackeyed peas and cowpeas are the same thing. The 336 calories for 100 grams is just wrong.
116 calories for 100 grams cooked.
Got it. Thank you!0 -
Technically, the 100 g = 336 calories is for dry mature cowpeas. The same thing, prepared (cooked), is 116 calories.
https://ndb.nal.usda.gov/ndb/foods/show/4801?fgcd=&manu=&lfacet=&format=&count=&max=35&offset=&sort=&qlookup=cowpeas1 -
lemurcat12 wrote: »Technically, the 100 g = 336 calories is for dry mature cowpeas. The same thing, prepared (cooked), is 116 calories.
https://ndb.nal.usda.gov/ndb/foods/show/4801?fgcd=&manu=&lfacet=&format=&count=&max=35&offset=&sort=&qlookup=cowpeas
Noted.1 -
Thanks! that was really helpful1
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