Negative calorie adjustment

MandaLee8908

Does anyone else use the negative calorie adjustment with their Fitbit or other fitness tracker? If so, do you still log your exercise as usual or do you just go by the adjustment?

tahxirez

I use the negative adjustment but it only really factors in early in the morning when my fitbit burn isn't very high. by 9 am I am usually back in the positive. I don't log any exercise manually because the fitbit is already making those adjustments for me and I track my strength training separately from MFP.

MandaLee8908

Thank you!