Dessert for breakfast?

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imamonster2000
imamonster2000 Posts: 43 Member
in Health and Weight Loss
I forgot where I heard this, but somewhere I heard that eating dessert for breakfast helps you lose weight and fight cravings. Is it true?

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  • daggoneit
    daggoneit Posts: 34 Member
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    You can eat whatever you want for breakfast. It's not like you're only allowed to eat cereal or something for breakfast. If you want ice cream for breakfast and it fits your calories, sure do it
  • AmyRhubarb
    AmyRhubarb Posts: 6,890 Member
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    I've been known to eat a small piece of chocolate cake or a slice of pie before or with breakfast. :bigsmile: Don't know that it helps with weight loss, but it sure tastes good. I still eat my regular breakfast because cake and pie don't give me enough protein.

    I often eat a breakfast that tastes like dessert - oatmeal mixed with plain Greek yogurt, fresh fruit (berries or peaches are my fave), walnuts, honey and cinnamon - it's almost like cobbler, especially with the peaches. :tongue:

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