Slimming world

Gemenemelem
Gemenemelem Posts: 10 Member
edited December 2024 in Introduce Yourself
Hi I'm doing slimming world I've lost 6stone and trying to also track my calories to see if it helps a bit.. Feel free to add me anyone for support and motivation xx

Replies

  • AnneMelody
    AnneMelody Posts: 51 Member
    Hi I am also on slimming world, and tracking on MFP, do you find that they contradict each other? Cos SW says eat free foods, without weighing or measuring, and MFP says that you have to weigh and measure every meal!! Do you get confused?
  • leahcollett1
    leahcollett1 Posts: 807 Member
    yep they do - so ive now stopped weighing and just trusting the plan.
  • randomtai
    randomtai Posts: 9,003 Member
    Lolz.
  • leahcollett1
    leahcollett1 Posts: 807 Member
    DONT GET ME WRONG - BOTH WORK. BUT DOING BOTH TOGETHER DOESNT, AND ITS EXTREMLEY HARD - I DEFO SUGGEST STICKING TO ONE OR THE OTHER. FOR NOW IM NOT LOGGING AND AM WRITING DOWN EVERYTHING IN MY SW JOURNAL.
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