100 pounds or more??

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  • Jayco141
    Jayco141 Posts: 221 Member
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    pichiPurinsesu wrote: »
    I_am_nk wrote: »
    I lost 110lbs in about 18 months last year. People can attest that it will take a long time so do not be discouraged by a bad day, or even week. Stick to your calorie goals and stay positive! Take a look at my profile page and you can find my story as well as additional pictures.
    slx65aiwe2qn.jpg

    wow, that's a massive change! well done you

    So in 18 months you lost 110 last year? (Counting months in a year.....) B)B)
  • Jayco141
    Jayco141 Posts: 221 Member
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    How easy is it to gain weight? Pile in the foods you love, they taste good and make you feel good!...Till your finished. Then you feel like a POS. For me I have to see the end result before I take that first bite of (substitute poor food choice here).
    We all have a conscience, we all know inherently right from wrong. Choosing to do the right thing, isn't always easy, and usually requires more work to get what we desire. Lets stop taking the easy route! Lets start enjoying life.

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