Good Carb Snacks ???

fitnessjustin01

Hi guys, I need some good choices for carb snacks in the day. I have more room to add carbs and replace some protein if I can't eat some other stuff. What do you like?

mostein

Fruit is my favourite carb! I also really like plain rice cakes with peanut butter on them. Not much nutrition in the rice cake but it's more to add the little bit of crunch to the PB. Sweet potatoes are delicious but not a great on the go type snack.

skinnyforhi

I love nut thins and hummus. Since I would eat the whole box if I regularly kept nut thins in my desk drawer, now eat frozen grapes. A lot of sugar, but I don't really worry about sugar from fruit. I didn't gain 10 pounds on an apple binge.

lemurcat12

Fruit, veg, yogurt, cottage cheese.

CorneliusPhoton

Boom Chicka Pop sweet & salty kettle corn. 70 cals per cup.

webbz92

I/2 cup full fat cottage cheese with a cup of blueberries. I feel like this snack gives me a little boost and it satisfies my sweet tooth. I also like a few diced Tomatoes with some cottage cheese, basil, and cracked pepper. If I feel low energy but don't have time to make the above mentioned snacks, I'll always grab a banana.

webbz92

Oh and almonds and diced cube cheese- in moderation

kirstinethornburg

cashews or Dannon lite and fit yogurt or carb control shakes

fitnessjustin01

Awesome thanks guys. I do the yogurt and cottage cheese. Might look into the sweet potatoes as I think I want to keep my fat % where it's at. Appreciate the help!