66 years old, just retired, needs friends to keep me going!

hammerup

I doubled my workouts to 60 minutes a day, 5 days a week. I'm 205 pounds, shooting for 189. I need to eat less, so I try to track my foods in MFP.

Healthydiner65

You will do just fine as long as you log everything that you eat! Your workouts sound great! Send me a friend request if you plan on being mutually supportive. good luck/Cindy

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Rick_1953

Welcome hammer, sounds like you are already making improvements. Friend me if you like. I am 62.

zoeysasha37

Hello and welcome !

kayakerandbiker

I'm retired and am very active. I hike, bike and kayak. Would appreciate an add by other active retirees.