Need help in finding how to add an exercise class

beck_robo23

Hi I do the les mills combat class which is on her but I also do the les mills cx works or can be called core training but I can't find it or know how to add it to my exercise can anyone help me I'm new to this ? Xx

TeaBea

MFP uses general categories because calorie burns are just estimates anyway. All exercise with calorie burn estimates are in the cardiovascular section.

For a general category you might use circuit training.

CindyFooWho

I do CX also and it is in the database. Copied from my diary, it is called "Les Mills CXWORX." Copy that text and put it in search. You should find it. It's under cardio, not strength.

CindyFooWho

TeaBea wrote: »

MFP uses general categories because calorie burns are just estimates anyway. All exercise with calorie burn estimates are in the cardiovascular section.

For a general category you might use circuit training.

All, or most, of the Les Mills classes are in the database, which is kind of cool. And yeah, it's all estimates, but it's fun to log exactly what you do, when possible.

beck_robo23

It doesn't come up on mine do you think it's because I have the free app rather than other one? X

beck_robo23

This is what I get

TeaBea

I'm using Windows 10 ....several Les Mills options came up for me.

Search our exercise database by name:

Les Mills

Matching exercises:

LES MILLS GRIT™
Les Mills BODYATTACK™
Les Mills BODYBALANCE™/BODYFLOW®
Les Mills BODYCOMBAT™
Les Mills BODYPUMP™
Les Mills BODYSTEP™
Les Mills RPM™

But not CXWorx

beck_robo23

Yes I get all of them but no cx either may be I need to do it on the computer as I'm doing it on my phone x