Back again after gaining most of the weight

Deedzeye
Deedzeye Posts: 3 Member
Hey there,
I was a MFP role model. Used it daily for 2 years, lost a lot of weight, was very active. Almost got to my goal. And then I moved countries (from USA to Germany) and just let myself go.
I thought i was able to control myself, my intake. But i fell of the wagon big time.
I am back now, looking for active people to share ideas, training tips or anyone motivational!
I just started training with couch to 5 k and plan on joining a gym for weight lifting!

Replies

  • ceirawillsucceed
    ceirawillsucceed Posts: 519 Member
    Hi there I moved to Germany from UK 4 years ago. I am also back on MFP after a big break (4years) Feel free to add me if you want to. Good luck with your journey.