I will loose 10 kg in one month 97 to 87 18 June 2016
erreur404
Posts: 1 Member
in Challenges
I will loose 10 kg in one month 97 to 87 18 June 2016
0
Replies
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That's 22lbs...No safe, not reasonable, not sustainable1
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At best unhealthy, at worse dangerous. Sorry. The pursuit of being slimmer and healthier should be a marathon not a sprint.0
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Thats a bit of a steep goal. Maybe go for 12 lbs lost instead of 22? Its a bit safer and more realistic.0
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At best unhealthy, at worse dangerous. Sorry. The pursuit of being slimmer and healthier should be a marathon not a sprint.0
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Dear Posters,
I wanted to offer a brief explanation for the locking of this thread.
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