Nutrition clueless

chrisbaker383
chrisbaker383 Posts: 3 Member
edited December 2024 in Introduce Yourself
Age 42 male one year ago weighed 191, today I weigh 169. I started using this app a month or so ago, to just eat better. I've had results, but, I have no idea if I'm going about being healthier the right way. I'm looking for someone with knowledge to give some suggestions
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