Why do you weigh lighted in the morning?

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mandybullock2015
mandybullock2015 Posts: 19 Member
in Health and Weight Loss
Why are you lighter in the morning?

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  • srecupid
    srecupid Posts: 660 Member
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    You lose water through your breath and you haven't drank anything for 8 hours?
  • brb_2013
    brb_2013 Posts: 1,197 Member
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    Because you haven't eaten for 6-8 hours and assuming you go to the restroom when you wake up before you weigh yourself, you're as empty as you will be all day.
  • andrewq6100
    andrewq6100 Posts: 415 Member
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    from what i've read it is water weight lost during a nights sleep cycle, and of course maybe even a little fat also if you are in a deficit.
  • endlessfall16
    endlessfall16 Posts: 932 Member
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    If you continue not to drink or eat anything until afternoon, then you'll weigh lighter in the afternoon. :)

    We will always be lighter as soon as we stop drinking, eating or injecting things into our body; and it gets lighter as time goes.

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