How to track your t25 workout

dezokay736

I do t25 and I have no clue how to track my workouts on here at all? Can anyone help

sxymom99

I tracked them all as cardio, and created a workout. I burned about 250 calories on average.

dthompson138

Here's the website I found to help me create a decent reference for calories burned customized to your weight and fitness level. Hope it helps.
http://www.homeworkoutexpert.com/