Paleo

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ScrapStitching
ScrapStitching Posts: 51 Member
edited December 2024 in Food and Nutrition
Just curious if anyone out there is eating paleo style besides me?

Replies

  • starr311
    starr311 Posts: 3 Member
    I do most of the time
  • msfofo80
    msfofo80 Posts: 7 Member
    I am. I do 30 days on, then a cheat meal then back on for 30 days.
  • LuvtheCubs
    LuvtheCubs Posts: 161 Member
    I am on my last day of a 5 week challenge. Ive learned a lot about what kind of foods do and don't work for me. I plan to add some foods back (rice, oatmeal) I don't want to exclude food groups for my whole life but I do see the benefits of Paleo. By tomorrow I'll see show much I've lost!
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