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Is a Whole 30 worth it?

ydyms
ydyms Posts: 266 Member
edited December 2024 in Health and Weight Loss
With all the hype that it kills cravings and helps control blood sugar, is it REALLY true? Trying to see if it's worth it....

Replies

  • Expatmommy79
    Expatmommy79 Posts: 940 Member
    Only you can know if it's worth it. Why not try for a few weeks and report back your experience?
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