What are some easy quick good meals?

joshkew

Hey, I'm looking to bulk but always struggle trying to come up with good meal plans, anybody got any tips!

MelaniaTrump

I'm going to guess you are not cooking for a family of 6.
Details is the key to getting answers that are not garbage.
If you are a young man in high school, a quick meal could be a can of re-fried beans in a flour tortilla. Add cheese. Bake for 15 minutes.

xHarrySims

Oatmeal and eggs are good with lots of macros in good proportion and easy to prepare. Add a Greek yoghurt in there with some whey mixed in, along with your morning shake. That's my breakfast one that takes about 10 mins to prepare:)