Personal Training

clcastro34
clcastro34 Posts: 4
edited September 21 in Fitness and Exercise
Anyone ever try personal training? I wish I could afford to have a trainer every time I worked out, I feel like my workouts are much more effective and they keep you motivated! I've been working with a trainer for the past month and right from the start they got me from 18.3% body fat to 16.0% in two weeks!!!!

Even if you only buy a few sessions I highly suggest trying it !
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